For every diet, good recipes are the most important things. You may get the idea about South Beach Diet quick and healthy recipes for Phase II from the south beach diet books or from some online sources. SouthBeachDietFood.com is a website where you will get complete idea about South Beach diet recipes for phase II. Some of the main recipes for south beach diet phase II are cheesy pita, chicken chili stew, curried chicken breasts, sweet jell-o, Un Pizza etc. You may also purchase a South Beach Diet Recipes Phase II book from online shops like amazon.com