This holiday season there will be many foods on the table that offer great temptation. You can indulge during the festive season but moderation is called for. If you suffer from acid reflux then you need to make sure you are aware of acid reflux foods to avoid. These are considered high risk foods and can contribute to the incidence if you are a high risk candidate. For many people keeping a food diary can help determine which foods to avoid. You need to be aware of this because an uncomfortable attack is a good way to ruin your holidays.