Hormones and adult acne act up together when the oil surplus created by the androgens clog up our hair follicles. This is where the bacteria grow and we then see acne flourish. You can work through hormones and adult acne by keeping your skin clean and watching what you eat. Sometimes hormones and adult acne are even worse when we eat things high in fat and sugar. Putting a limit on caffeine may also help deal with the problems caused by hormones and adult acne. There are many products on the market that may assist you when you are trying to cope with hormones and adult acne. You could also talk to your doctor or dermatologist if hormones and adult acne are problematic for you.