South Beach Diet Products
There are many south beach diet products that you can find in your local grocery stores. Products include: lean cuts (such as sirloin, tenderloin, top round), skinless poultry (such as Cornish hen, turkey, and chicken breast), seafood (all types of fish and shellfish), pork (broiled ham, Canadian bacon, tenderloin), veal (chop, cutlet, leg; top round), lunchmeat (fat-free or low-fat only), cheese (American, cheddar, cottage cheese, dairy free cream cheese substitute, feta, mozzarella, Parmesan, provolone, ricotta, string), eggs, and tofu (soft or low-fat, or lite varieties).